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How to Rehab Runners Knee Pain

Rehabing Runner's Knee in 12 weeks

Why should you take this course?

  • It has a 100 money back guarantee
  • It's a college level class on one specific injury
  • It will teach you how PTs and sports doctors would rehab this injury
  • It's easy to understand
  • It's 95% video based and can be watched from anytime, anywhere
  • You get exclusive access to my "Deck of Card" system of Sports Rehab (patent pending)

Will you be under my care?

No, unless you come in to see me in person. According to healthcare law, no doctor is allowed to recommend specific care/ treatments to you unless they examine and diagnose you. I do have people in the Southern CA area come in for an exam, troubleshooting, and diagnosis so I can make specific recommendations for their unique condition.

Can you come in if you don't live in the area?

Yes, I strongly recommend coming to see me one time at least. Consider the Mayo Clinic, you often have to spend a week there to get the right treatment plan. Spend an hour with me and we will develop a plan of attack to get you back into action quickly.

If you don't come see me in person will you get anything productive from this course?

Yes. Definitely. The rehab and self treatment exercises I show in these videos are the validated by current sports medicine research. When I made each video, I used an awesome microphone, professional lightning and film from multiple angles on high quality cameras so you can figure out exactly how each exercise should be done.

These videos have better instruction than any free video on Youtube, guaranteed.

Is this course available anywhere else for free?

No. I do have some snippets of somes exercises on Youtube but they are not this detail. The Sports Rehab Deck of Cards Rehab System is only available through a course.

Can you get the names of the exercises/ treatments and just look at them on Youtube instead?

You can try but in my experience people don't follow through with this method. They get frustrated searching, confused by what resources are correct and how to program the exercises. Just look through any rehab video on Youtube, in the comment sections under the videos there are often hundreds of questions left unanswered by the video maker.

Will you answer my questions?

Any question you ask in the forum of this course will me answered by me or another course member.

Will I be able to ask you any questions directly?

During the first month (1 time a week) of the course, you will have access to me through email, call, group calls or Youtube Live. When at all possible I will attempt to have a group setting so everyone can learn from each other.

Are their hidden cost to implement the Sports Rehab Deck of Cards rehab system?

All you would need to buy are:

  1. A deck of standard playing cards $1
  2. A marker $1
  3. An index card $1
  4. A few bands $20
  5. Hand weights (varies)
  6. Massage ball $10
  7. Gym access (varies)



Your Instructor


Dr. Sebastian
Dr. Sebastian

Dr. Sebastian Gonzales graduated from the Los Angeles College of Chiropractic, at the top of his class, where he was provided with an extensive education of human anatomy, in the diagnosis of musculoskeletal injuries, and in chiropractic manipulative care. He received his Bachelor’s of Science in Biology from California State University, Long Beach.

His passion is for educating his patients in the anatomy and mechanics of their injuries.

"I believe people can manage the beginning of their rehab if they have the education and theory of what to do. I know for a fact there are people out there who are searching for answers, but can not find it. They want to understand what is going on in their body. I wanted to create classes to educated the public about their anatomy and the basics of rehab."

Disclaimer: You need to have a proper diagnosis. Go see a doctor and ask a question. They can help guide you finding out what route of education you should follow.


Class Curriculum


  WHITE CARDS: (Warm-up & Injury Specific Activities)
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and ends in 16 weeks. But I caution everyone... if you do not plan on being very dedicated to the course for the first 12 weeks you may as well not buy it. Rehab requires consistency. The less consistency the lower the success.
How long do I have access to the course?
After enrolling, you have unlimited access to this course for 1 year - across any and all devices you own.
What if I am unhappy with the course?
I would never want you to be unhappy with the course. If you are unsatisfied with your purchase, contact me in the first 30 days and we will give you a full refund.

Get started now!